Tags: YSL DRESS WISDOM

Enjoy a Greek style Quiche. Delicious and easy dinner. Warm up and have leftovers for breakfast! 

Posted on recipe page

Enjoy a Greek style Quiche. Delicious and easy dinner. Warm up and have leftovers for breakfast!

Posted on recipe page

It’s a gorgeous 81 degrees, I have two tests tomorrow, and I have one more class today. I need a pick me up with an icy finish. 

Starbucks Caramel Macchiato with skim milk and no caramel drizzle on top is my drink of choice. So delicious!

It’s a gorgeous 81 degrees, I have two tests tomorrow, and I have one more class today. I need a pick me up with an icy finish.

Starbucks Caramel Macchiato with skim milk and no caramel drizzle on top is my drink of choice. So delicious!

Check out my newest Recipe post! 

Blueberry Biscotti- only 60 calories/ biscotti

Check out my newest Recipe post!

Blueberry Biscotti- only 60 calories/ biscotti

What keeps you motivated to eat healthy?

Drinking water:

Get healthy skin
Flush toxins
Reduce your risk of heart attack
Cushion and lube your joints and muscles
Get energized and be alert 
Stay regular
Reduce your risk of disease and infection
Regulate body temperature
BURN MORE FAT
Get well

Make yourself a note on your mirror so that everyday, you remind yourself to drink water! It’s so important

Drinking water:

Get healthy skin
Flush toxins
Reduce your risk of heart attack
Cushion and lube your joints and muscles
Get energized and be alert
Stay regular
Reduce your risk of disease and infection
Regulate body temperature
BURN MORE FAT
Get well

Make yourself a note on your mirror so that everyday, you remind yourself to drink water! It’s so important

Beauty Tip:

Have rough, chapped lips? Here is what I do for soft, luscious lips

Every night before I go to bed, I always make sure I put some Vaseline on my lips. I always wake up and my lips are so soft.

Another tip I add to my routine, brushing my lips (lightly) with my toothbrush while I’m brushing my teeth.

Just like your face, your lips need exfoliating too!

If you are still having problems with chapped lips, change your lipstick or lip glosses. They could be drying out your lips. Revlon and Estee Lauder brands dry out my lips!

Hope this helps! xxoo

How to Make Healthy Homemade Greek Yogurt - FAT FREE - www.SaladinaJar.com (by HighCampMedia)

Recipe for Success!

Can you say YUMMO?

The ultimate sandwich for cancer fighting!- Okay sandwiches can’t cure cancer, but the combination of antioxidant power, cell protecting greens, and micronutrient protein, this sandwich is the bomb, yo.

Rye, Avocado, Turkey, Brie, Arugula, Cranberry Sauce = awesome

496 calories, 22g protein

Hello Tumblrets

I have missed Tumblr dearly! I hope you will welcome me back as I try and start posting daily once more! Very busy, but ALWAYS time for Tumblr.

Well hello Tumblr. Hope you guys have been having a wonderful and healthy summer! Hope you continued to maintain your goals and maintain a healthy lifestyle!

Get more fiber in your diet by spiking your smoothies…with chocolate! 1 Tbsp of unsweetened cocoa = 2 g fiber

McDonald’s Caramel Latte packs 51 g sugars. That’s the equivalent of 5 Pillsbury Cinnamon Rolls!

Ummmmm YUM? 

Take advantage of this delicious and easy cheesecake recipe. Perfect for summer with a fresh and light citrus flavor.

Ummmmm YUM?

Take advantage of this delicious and easy cheesecake recipe. Perfect for summer with a fresh and light citrus flavor.